Amount of Phenylalanine in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.086 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water 93.39 g 93.39%
Energy (calorie) 21 kcal
Energy (joule) 88 kJ
Protein 2.03 g 2.03%
Total lipid (fat) 0.09 g 0.09%
Ash 0.3 g 0.3%
Carbohydrate, by difference 4.19 g 4.19%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 2.84 g 2.84%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.65 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 28 mg 0.03%
Potassium, K 101 mg 0.10%
Sodium, Na 10 mg 0.01%
Zinc, Zn 0.47 mg
Copper, Cu 0.122 mg
Manganese, Mn 0.14 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 11.4 mg 0.01%

Nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt